The Programmable Magnetic Exercise Bike is a fantastic companion for those in need of an effective cardio workout with some bells and whistles. It helps get you back into shape or continues to increase your fitness level without even leaving the house. It helps improve your cardiovascular fitness, burns fat and is low impact on the hips, knees and ankles. The Bike features console controlled magnetic resistance for a smooth workout and the large LCD computer has 18 Programs including 1 manual Setting, 12 Pre-set Programs, 2 user settings and 3 heart rate controls.. It also monitors your workout session by giving you feedback on speed, time, distance, RMP, calories used, ODO, body fat, hand pulse, recovery and scan features, plenty of features to help you monitor your progress. The large deluxe saddle is adjustable vertically and horizontally and once you’ve finished your workout session the transport wheels allow for easy movement to store away.It has a capacity of maximum user weight of 120 kg.