A creatine-free workout supplement that supports athletesand fitness enthusiasts in their training and performanceSupports the formation of creatine and glutamine, improvesenergy level and increases metabolism rate. With added C4® Ripped Blend tosupport the body’s ability to burn fat, helping to achieve a lean body. Idealfor athletes, fitness enthusiasts and those seeking a leaner body physique.Directions: DO NOT EXCEED RECOMMENDED DAILY INTAKE. USE ONLY ASDIRECTED.Take one serving (1 scoop) of C4® Ripped, mixed with 6 fl.oz. of water 20-30 minutes before training. Once tolerance has been assessedand you are looking for an additional boost of energy, take one additionalserving (1 scoop) mixed with additional 6 fl. oz. of water with serving takenbefore training.DO NOT EXCEED 2 SCOOPS PER DAY. DO NOT USE THIS PRODUCTWITHIN 6 HOURS OF INGESTING ANY OTHER SOURCE OF CAFFEINE OR OTHER STIMULANTS.During your workout, it is recommended that you drink plentyof water or performance beverage such as Cellucor Alpha Amino® to stayhydrated. Some individuals may experience a harmless tingling sensation, whichis attributed to beta alanine.Supplement Facts Serving Size: OneScoop (6 g)Servings Per Container: 30